Drift off to dreamland and wake up refreshed. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Calm is recommended by top psychologists, therapists, and mental health experts.Ĭalm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. ** Happiest App in the World ** - Center for Humane TechnologyĬalm is the #1 app for Sleep, Meditation and Relaxation.
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